PH45

This program takes all the elements our Personal Training Plans have included over the years and combines them in one amazing workout. 45 days of 45 minute routines with a full diet plan and supplement list to follow.
We will have you looking amazing this summer.
One of my clients Ilan followed the PH plan for 12 weeks and achieved this!




















I have condensed the Change Your Life Program from 12 weeks to just 45 days meaning its more accessible for everyone. All you need is to dedicate 45 days to the program and you will achieve the most amazing results.

Tonight our Thursday Bootcamp with be 45mins of our total Body routine. The PH45 program includes sessions from Yoga, Combat, Power, Fast & Furious, Tonal Tone, Hypnotherapy and many more did applies to ensure you make that difference before summer.

PH45 is currently being filmed and edited ready for a May2012 release! The home edition with be available within the next few weeks with all supplements available to order direct from our store.

Summer is coming...beach body the PH way!
Regards
Stuart
07792055936

StuartPilkington-fitness-wellbeing.blogspot
www.phfitness-wellbeing.com